Quick Cooking Converter

1 cup = 236.588 milliliters

Common Cooking Conversions

Quick reference for frequently used cooking measurements

1 cup
= 236.59 ml
1 tbsp
= 3 tsp
¼ cup
= 4 tbsp
½ cup
= 118.29 ml
1 fl oz
= 29.57 ml
1 pint
= 2 cups
1 quart
= 4 cups
1 gallon
= 4 quarts

Cooking Conversion Tools

Cooking Measurement Chart

Standard cooking measurement conversions for quick reference

Measurement Equivalent Metric Equivalent
1 teaspoon (tsp) 1/3 tablespoon 4.92892 ml
1 tablespoon (tbsp) 3 teaspoons 14.7868 ml
1 fluid ounce (fl oz) 2 tablespoons 29.5735 ml
¼ cup 4 tablespoons 59.1471 ml
⅓ cup 5 tbsp + 1 tsp 78.8627 ml
½ cup 8 tablespoons 118.294 ml
⅔ cup 10 tbsp + 2 tsp 157.725 ml
¾ cup 12 tablespoons 177.441 ml
1 cup 16 tablespoons 236.588 ml
1 pint (pt) 2 cups 473.176 ml
1 quart (qt) 2 pints 0.946353 liters
1 gallon (gal) 4 quarts 3.78541 liters

Cooking Conversion Tips

Useful tips for accurate cooking measurements and conversions

Use a Kitchen Scale

For baking accuracy, always use a digital kitchen scale. Weight measurements are more precise than volume measurements.

Liquid vs Dry

Use liquid measuring cups for liquids and dry measuring cups for dry ingredients. The measurements differ slightly.

Temperature Matters

When converting recipes, note that oven temperatures also need conversion: °C = (°F - 32) × 5/9.

International Recipes

When using international recipes, convert all measurements at once before starting to cook for better accuracy.

Frequently Asked Questions

How many milliliters are in a cup?

One US cup equals 236.588 milliliters. However, note that metric cups (used in some countries) equal 250 milliliters.

What's the difference between dry and liquid measurements?

Dry measuring cups are designed to be filled to the top and leveled off. Liquid measuring cups have a spout and measurement markings on the side. They are not interchangeable for accurate measurements.

How many tablespoons are in ¼ cup?

There are 4 tablespoons in ¼ cup. This is a standard conversion used in most recipes.

How do I convert grams to cups for flour?

Flour conversion varies by type and how it's measured. Generally, 1 cup of all-purpose flour is approximately 120-125 grams. For accuracy, always use a kitchen scale.

What is a fluid ounce vs a weight ounce?

A fluid ounce measures volume (used for liquids), while an ounce measures weight. They are not equivalent. 1 fluid ounce of water weighs about 1.043 ounces, but this varies by substance.